Top Six Happy List
1) From: Discovery Travel & Living Subject: We want to see more of you! =)
2) High on City Space's Govner's Smile with Antz - Unobscured view of Spore
3) Paula's Home Cooked Chicken Rice on a Friday night
4) Hip Hop under Dee Dee with Sam @ Wu Studio
5) Half Day Tuesday @ CGH for Dad's Checkup ~ finally!
6) Hitting 5 km on the runner! Woohoo!
Top Two Not-so-happy List
1) Mommy refuses to go for Checkup
2) Working on understanding Options
Besides the above - I am tired. Perpetually falling asleep in front of Computers - regardless if it's at the workplace or otherwise.
Now think think of script...
Backdrop: Raffles Place Mert.
Why? The FACE of Singapore. At the Crux of the Matter. Breakneck Speed. The Quest to Reach the Top. Congestion at The Escalator. Singlemind shuffling. To the LEFT. Determination. Kock kock plick pliak. Whiff.
People. Women, many women. Backbone of a Patriachal society. The mother of hogging orange mert seats. V-P-L.
Me: I. Third Person. Faceless in the sea of orderliness. Tall. Taller than everyone else. Uniform. Love Hate Struggle. Live, Rules. Who I Am.
Where: Rock Wall. Boulder. Mattress. Fall. High. Colours. Determination. Challenge. Live.
Sleepy. Blackout.
Saturday, July 22, 2006
Sunday, July 16, 2006
Fruitful Weekend?
I look at my hands , calloused, blisterd, corned. But my heart is singing.
1. Learnt the difference between top rope and lead climbing in terms of risk and physics of it
2. Learnt how to belay a lead climb , climb a lead climb, communication required
3. Knots learnt: Double Figure of Eight, Clove Hitch or Mickey Mouse Knot, Prussik & Crab, Tape Knot, Munter Hitch
4. Rappeling / Abseiling - a system of lowering oneself using rope
5. Self Equalising and Isolated Anchors - if there are only bolts available
6. Got an idea of what Multi-pitching is
7. Coach taught me how to Flag and Back Step more effectively!
In short, I was introduced to the joys and risks of lead climbing. I fell three times today because I couldnt carry myself up the overhang. Scrapped my elbows, knees and shin. But not serious. A bit scary up there - gonna work on it come Tuesday.
New term learnt - Sewing machine: Used to refer to the visible uncontrollable trembling of the leg when climbing.
That was a very lovely Sunday spent. Saturday, however, i was played out big time. Ended up getting bored over TV, and decided that washing clothes was a better way to spend my time.
1. Learnt the difference between top rope and lead climbing in terms of risk and physics of it
2. Learnt how to belay a lead climb , climb a lead climb, communication required
3. Knots learnt: Double Figure of Eight, Clove Hitch or Mickey Mouse Knot, Prussik & Crab, Tape Knot, Munter Hitch
4. Rappeling / Abseiling - a system of lowering oneself using rope
5. Self Equalising and Isolated Anchors - if there are only bolts available
6. Got an idea of what Multi-pitching is
7. Coach taught me how to Flag and Back Step more effectively!
In short, I was introduced to the joys and risks of lead climbing. I fell three times today because I couldnt carry myself up the overhang. Scrapped my elbows, knees and shin. But not serious. A bit scary up there - gonna work on it come Tuesday.
New term learnt - Sewing machine: Used to refer to the visible uncontrollable trembling of the leg when climbing.
That was a very lovely Sunday spent. Saturday, however, i was played out big time. Ended up getting bored over TV, and decided that washing clothes was a better way to spend my time.
Tuesday, July 11, 2006
What doesnt kill u makes u stronger
I was at Ice Cold Beer yesterday. Birthday drinks with Chris. A bit happy a bit sad that he was leaving. Seriously ever since he stopped working, crazy emails stopped coming.. from him of course. How I was nicknamed Big Bird. How his mom teased about him and his bright yellow bike. And him being a crybaby. Abve all, I remember Chris's delicious apple crumble, and Lasagne.... and his penchant for drinking loads. And how he totally trashed me at squash - I shld admit I suck at it. And sometime back, the BKK Rock Festival, and how he introduced me to Snow Patrol when nobody in Singapore knew them. But worse was how he ridiculed me especially when drunk, hurling verbal abuse at me...which made me understand how the term English bastards came about. Strange he wasnt too happy to go home - its just like how the honeymoon period ceases and real living starts.
Students are so much more carefree - and not so bounded by the disgusting boundaries of Work Environment. Then again Boundaries are fixed by oneself. I hate my workplace, but how can I make it better? It is lonely, but like climbing, there is always an easier way out.
Wed - dance class
Thurs - either squash game or home for a jog
Fri - home early
Sat - morning climbing training, drama, blade, movie? *hands up for those who are game!*
Sunday - lead climbing part two, home for dinner
Students are so much more carefree - and not so bounded by the disgusting boundaries of Work Environment. Then again Boundaries are fixed by oneself. I hate my workplace, but how can I make it better? It is lonely, but like climbing, there is always an easier way out.
Wed - dance class
Thurs - either squash game or home for a jog
Fri - home early
Sat - morning climbing training, drama, blade, movie? *hands up for those who are game!*
Sunday - lead climbing part two, home for dinner
Sunday, July 09, 2006
Falling!
Fall I did! Seems like I have backache now. Kinda scary - I had to let go of the rock grips and just kick off the wall - and fall, till I hit my next Runner Stop... I wonder how Bungee Jump will be like then! Why am I talking about all this? I started my first Lead Climbing lesson today! Hit the Sports Hall at SMU by 9am - and man there was no turning back. I was looking for Adrenalin Rush - and yes I had it. *Big smile*
This is a picture of what Lead Climbing is about - Monique Forestier is one of Austrailia's strongest woman - check out those discreet back and arm muscles. So there is someone at the bottom supporting the rope to break her fall. She just climbs upwards. It is physically - but definitely a high when u reach the top amidst trembling arms. The feeling upon ascension is like reaching the top of a mountain - except that our wall is only 11 metres high! =p
Anyhow, I am all excited again - hee .. so glad Jessene made me sign up for this!!! And kuods to dear sister for buying me all the Equipment from the U.S!!! Now i know, i need something extreme and edgy to keep me on the go - that is why I am not as excited about Blading and Squash - not that I am brilliant at it, and not that I have short attention span - it is more like I have conquered the fear and succeeded in picking up something new. And so the kick in indulging in that sport is not there anymore. But I still want to work on my Right Cross Turn! Ruby - I can do the left cross turn and kick off already .. a bit wobbly but better!
Am looking to catch tonites Italy France Match - I say Italy will win on Penalty Shootouts. If not a 1-0. Wait and see!
This is a picture of what Lead Climbing is about - Monique Forestier is one of Austrailia's strongest woman - check out those discreet back and arm muscles. So there is someone at the bottom supporting the rope to break her fall. She just climbs upwards. It is physically - but definitely a high when u reach the top amidst trembling arms. The feeling upon ascension is like reaching the top of a mountain - except that our wall is only 11 metres high! =p
Anyhow, I am all excited again - hee .. so glad Jessene made me sign up for this!!! And kuods to dear sister for buying me all the Equipment from the U.S!!! Now i know, i need something extreme and edgy to keep me on the go - that is why I am not as excited about Blading and Squash - not that I am brilliant at it, and not that I have short attention span - it is more like I have conquered the fear and succeeded in picking up something new. And so the kick in indulging in that sport is not there anymore. But I still want to work on my Right Cross Turn! Ruby - I can do the left cross turn and kick off already .. a bit wobbly but better!
Am looking to catch tonites Italy France Match - I say Italy will win on Penalty Shootouts. If not a 1-0. Wait and see!
Saturday, July 08, 2006
Maybe its not so Bad ... *am grateful*
Daniel Powter
Bad Day
Where is the moment we needed the most
You kick up the leaves and the magic is lost
They tell me your blue skies fade to gray
They tell me your passion's gone away
And I don't need no carryin' on
You stand in the line just to hit a new low
You're faking a smile with the coffee you go
You tell me your life's been way off line
You're falling to pieces every time
And I don't need no carryin' on
(Oooh.. a holiday..)
Sometimes the system goes on the blink
And the whole thing turns out wrong
You might not make it back and you know
That you could be well oh that strong
And I'm not wrong
(yeah...)
I came home today after going by a loop through Bayshore - and hell it was beautiful! Huge, elegant, it was like a village on its own! Lovely! When i hit my main door, i was just in time for a 9pm dinner.. and my grand aunt and two lovely aunts were there as well! It was such a welcoming sight for me! After a lonely day at work ... man, it was worth it to see people I love and the sample the food they cook. =D
I shall have to get my life in order. I had enough of being a lazy ass procrastinator! I have to get my routine up and enjoyable for myself - pulling myself and my friends (new ones too) together!
Considering for this routine...
Mon: Tennis lessons with Aud, Zan, Jac & Joyce? Or Golf Lessons
Tues: Climbing at SMU with Jess
Wed: Dance class with Sam?
Thurs: Squash with Colleagues
Friday: Spend dinner with Mom & Dad
Sat: Teach drama in mornings, tuition one JC kid (hopefully), chill out night
Sun: Marketing with Mom, Teach Sean, Blade / Exercise in the afternoon, Housework
Goals...
Study and pass CFA exam in June
Take mom and dad for a short trip
Vietnam / Cambodia Backpacking in Sept - after my contract ends Sept 3rd
At the hem-lines...
Monitor dad's health condition & Coerce mom to Check-up
Save enough for a small investment
Look out for better job
Driving Driving Driving
And this coming weekend -
Level 2 Climbing Course
Thinking of a Bintan Seasports thing - yet to finalize details.
Bad Day
Where is the moment we needed the most
You kick up the leaves and the magic is lost
They tell me your blue skies fade to gray
They tell me your passion's gone away
And I don't need no carryin' on
You stand in the line just to hit a new low
You're faking a smile with the coffee you go
You tell me your life's been way off line
You're falling to pieces every time
And I don't need no carryin' on
(Oooh.. a holiday..)
Sometimes the system goes on the blink
And the whole thing turns out wrong
You might not make it back and you know
That you could be well oh that strong
And I'm not wrong
(yeah...)
I came home today after going by a loop through Bayshore - and hell it was beautiful! Huge, elegant, it was like a village on its own! Lovely! When i hit my main door, i was just in time for a 9pm dinner.. and my grand aunt and two lovely aunts were there as well! It was such a welcoming sight for me! After a lonely day at work ... man, it was worth it to see people I love and the sample the food they cook. =D
I shall have to get my life in order. I had enough of being a lazy ass procrastinator! I have to get my routine up and enjoyable for myself - pulling myself and my friends (new ones too) together!
Considering for this routine...
Mon: Tennis lessons with Aud, Zan, Jac & Joyce? Or Golf Lessons
Tues: Climbing at SMU with Jess
Wed: Dance class with Sam?
Thurs: Squash with Colleagues
Friday: Spend dinner with Mom & Dad
Sat: Teach drama in mornings, tuition one JC kid (hopefully), chill out night
Sun: Marketing with Mom, Teach Sean, Blade / Exercise in the afternoon, Housework
Goals...
Study and pass CFA exam in June
Take mom and dad for a short trip
Vietnam / Cambodia Backpacking in Sept - after my contract ends Sept 3rd
At the hem-lines...
Monitor dad's health condition & Coerce mom to Check-up
Save enough for a small investment
Look out for better job
Driving Driving Driving
And this coming weekend -
Level 2 Climbing Course
Thinking of a Bintan Seasports thing - yet to finalize details.
Thursday, July 06, 2006
I Have Nothing To Do!
I seem to really have nothing to do on weekdays - however early I get off work. I can typically finish 6-630pm max these days.
It is very different from my previous daily routine when I was busy Monday to Sunday - choked full of activities. Now I have to crack my brain and plan the activities I want to do - and who I want to spend it with. And sometimes I can get by an entire week not going out. I feel aimless and unmotivated. There seems to be nothing for me to look forward to.
Of course, it is always great to spend time with lovely mummy and daddy, sis and bro - but i think some kind of incompleteness and frustration prevails - causing discontentment within me. I mean I have friends and all - but still cant seem to figure what is truly missing or wrong with me. Is it work or is it the lack of company ?
**Puzzled***
It is very different from my previous daily routine when I was busy Monday to Sunday - choked full of activities. Now I have to crack my brain and plan the activities I want to do - and who I want to spend it with. And sometimes I can get by an entire week not going out. I feel aimless and unmotivated. There seems to be nothing for me to look forward to.
Of course, it is always great to spend time with lovely mummy and daddy, sis and bro - but i think some kind of incompleteness and frustration prevails - causing discontentment within me. I mean I have friends and all - but still cant seem to figure what is truly missing or wrong with me. Is it work or is it the lack of company ?
**Puzzled***
Tuesday, July 04, 2006
I am Attention Deficient?
Adult Attention Deficit Disorder
By Jeannine Virtue,
Yet, the hurdles of Attention Deficit are often the same, whether in a child or an adult. The ADD adult might have trouble with staying on task, staying organized and procrastinating, as well as trouble maintaining relationships and controlling their mood.
Below is an adult symptom test with symptoms unique to the Attention Deficit Disorder adult. This self test is not a diagnostic test but a source of information for the adult trying to determine if Attention Deficit Disorder might be present in their life.
Adult ADD Symptom Test:
If you experience more than 10 points on this adult ADD self symptom test, Attention Deficit Disorder is likely present.
An internal sense of anxiety
Impulsive spending habits - Yes
Frequent distractions during sex - Ermmm.
Frequently misplace the car keys, your purse or wallet or other day-to-day items - Sometimes
Lack of attention to detail - Yes
Family history of ADD, learning problems, mood disorders or substance abuse problems - Not immediately obvious to me
Trouble following the proper channels or chain of commands - No
An attitude of "read the directions when all else fails" - No
Frequent traffic violations - I don't drive
Impulsive job changes - Not really. But the thought crosses my mind.
Trouble maintaining an organized work and/or home environment - Yes
Chronically late or always in a hurry - Yes. Chronic is the word.
Frequently overwhelmed by tasks of daily living - No.
Poor financial management and frequent late bills - Yes.
Procrastination - Yes
Spending excessive time at work due to inefficiencies - No.
Inconsistent work performance - No
Sense of underachievement - Yes
Frequent mood swings - Sometimes.
Trouble sustaining friendships or intimate relationships - Yes.
A need to seek high stimulation activities - Yes
Tendency toward exaggerated outbursts - Yes.
Transposing numbers, letters, words - No.
Tendency toward being argumentative - Sometimes.
Addictive personality toward food, alcohol, drugs, work and/or gambling - No.
Tendency to worry needlessly and endlessly - Sometimes.
"Thin-skinned" - having quick or exaggerated responses to real or imagined slights - Not sure
Uh oh. Going by this test - I am suffering from mild ADD? Gasp! The article also says that regular and vigorous exercise is good for me to release the steam and quiet the mind. And yes eat more brain food - protein!
Tips to make my life and my family's and friend's lives easier:
1) Make lists to include tasks required for the day, and prioritize. That is why this blog is important. And of course, my handy $1.30 Popular Calender.
2) (I gotta pick this tip) Wear an in-build alarm watch! So i wont forget those appointments!
3) I can sometimes be afraid of large tasks, hence I will do well to break the task into smaller, more manageable tasks and attach deadlines to the smaller tasks.
4) Plus, it is also beneficial to enlist the help of a a close and trusted friend to help the Attention Deficit Disorder adult stay organized, on track and focused while providing encouragement.
Now now, that being said.... what can I do now, for a change, on top of the ten other things i am supposed to do......
By Jeannine Virtue,
Yet, the hurdles of Attention Deficit are often the same, whether in a child or an adult. The ADD adult might have trouble with staying on task, staying organized and procrastinating, as well as trouble maintaining relationships and controlling their mood.
Below is an adult symptom test with symptoms unique to the Attention Deficit Disorder adult. This self test is not a diagnostic test but a source of information for the adult trying to determine if Attention Deficit Disorder might be present in their life.
Adult ADD Symptom Test:
If you experience more than 10 points on this adult ADD self symptom test, Attention Deficit Disorder is likely present.
An internal sense of anxiety
Impulsive spending habits - Yes
Frequent distractions during sex - Ermmm.
Frequently misplace the car keys, your purse or wallet or other day-to-day items - Sometimes
Lack of attention to detail - Yes
Family history of ADD, learning problems, mood disorders or substance abuse problems - Not immediately obvious to me
Trouble following the proper channels or chain of commands - No
An attitude of "read the directions when all else fails" - No
Frequent traffic violations - I don't drive
Impulsive job changes - Not really. But the thought crosses my mind.
Trouble maintaining an organized work and/or home environment - Yes
Chronically late or always in a hurry - Yes. Chronic is the word.
Frequently overwhelmed by tasks of daily living - No.
Poor financial management and frequent late bills - Yes.
Procrastination - Yes
Spending excessive time at work due to inefficiencies - No.
Inconsistent work performance - No
Sense of underachievement - Yes
Frequent mood swings - Sometimes.
Trouble sustaining friendships or intimate relationships - Yes.
A need to seek high stimulation activities - Yes
Tendency toward exaggerated outbursts - Yes.
Transposing numbers, letters, words - No.
Tendency toward being argumentative - Sometimes.
Addictive personality toward food, alcohol, drugs, work and/or gambling - No.
Tendency to worry needlessly and endlessly - Sometimes.
"Thin-skinned" - having quick or exaggerated responses to real or imagined slights - Not sure
Uh oh. Going by this test - I am suffering from mild ADD? Gasp! The article also says that regular and vigorous exercise is good for me to release the steam and quiet the mind. And yes eat more brain food - protein!
Tips to make my life and my family's and friend's lives easier:
1) Make lists to include tasks required for the day, and prioritize. That is why this blog is important. And of course, my handy $1.30 Popular Calender.
2) (I gotta pick this tip) Wear an in-build alarm watch! So i wont forget those appointments!
3) I can sometimes be afraid of large tasks, hence I will do well to break the task into smaller, more manageable tasks and attach deadlines to the smaller tasks.
4) Plus, it is also beneficial to enlist the help of a a close and trusted friend to help the Attention Deficit Disorder adult stay organized, on track and focused while providing encouragement.
Now now, that being said.... what can I do now, for a change, on top of the ten other things i am supposed to do......